Happy New Years Eve.
May 2015 be all that you dreamt of and more!
Tune in tomorrow to my radio show
We will be celebrating our 1 year anniversary of the show. In a special night for all of our special supporters we had all through 2014.
P.s. eat right. Feel right. Look right.
#sexxyVegan #GoDezz #livewithslimndezz
Try new Things! Fuck it. Why not?
There are always healthy alternatives.
There are always excuses...
What do you chose?
If you are not happy with your physical, spiritual, or mental conditions, you may want to think about what you are putting into your body.
What ever that may be, just know, THAT is what you are becoming!
If its chemical filled junk food, poorly prepared meals, or just plain out non nutritional foods that you are consuming, you will become
Malnourished. Sick...
Don't believe the hype. Real food can be cheaper than junk!
Stay tuned . Submit your email above or below to stay updated on my latests recipes, blogs, adventures!
Ask Dezz! SLIMNDEZZent@gmail.com
Munchies Simplified!
So, in the midst of the night, I bring to you, munchies simplified!
First, let's go with the
AFTER BREAKFAST SNACK
(REMEMBER, SIMPLIFIED...)
STRAWBERRY & BANANA TOAST
INGREDIENTS:
2 STRAWBERRIES
1 BANANA
2 TOASTED WHEAT BREADS
(SLICED/BAGEL)
Toast. Slice. Spread. Enjoy!
P.s... You can substitute any fruits of your choice! Have fun. Add nuts or nut butter!
Next up I give you thee
AFTER DINNER SNACK
(REMEMBER, SIMPLIFIED...)
THE FIESTY AVOCADO
INGREDIENTS:
1/2 AVOCADO
CHILI POWDER
1 SPOON
Slice. Spice. Scoop. Enjoy!
P.s... You can eat both halves and not feel guilty! I ate mine before I could get a pic! Lol Sorry. It's Sooo good!
Tagg me in some pics of
YOUR MUNCHIES SIMPLIFIED!
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@SLIMNDEZZENT ON INSTAGRAM
FACEBOOK.COM/SLIM.NDEZZENT
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Http://godezzgodezz.blogspot.com
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Make sure you tune into
Every Tuesday & Wednesday Night
Join my SEXXY co-host Slim and I as we connect what's important to you, to whats important to US!
Your Fave Radio Hosts #slimndezz
You can listen via Web at:
www.BLOGTALKradio.com/livewithslimndezz
We also provide an alternative way to listen. (no internet required)
Just call 646-915-8461 to listen
Press 1 to join us LIVE ON THE AIR
CLICK THE LINK AND FOLLOW THE SHOW. TELL A FRIEND TO TELL A FRIEND! CALL US. JOIN US. LIVE!
#GoDezz
Red wines are healthy!
Enjoy your weekend and remember its all about BALANCE!!!
Ok, so I showed you some healthy snack options. A dessert. A dinner.
Almost forgot breakfast!
SN: I hate mushrooms! The smell. The taste. The texture. The idea!
Moving along, I have noticed that a fresh smoothie in the morning gives me that balanced feeling between satisfied and energized!
Ingredients:
Kale- make sure you get your green
Spinach
Pineapple
Banana- with the peel (y not?)
Apple- or any other fruit/veggies
Mushroom- hoping I couldn't taste
Yogurt- sub with soy milk for vegan
Ice
Add up the vitamins and nutrients!
Sooo delicious! #GoDezz #GoDezz
Tune into my radio show
LIVE WITH SLIM N DEZZ!
EVERY TUESDAY FOR STR8 TALK!
8:30-10:30PM EST.
NO INTERNET REQUIRED
JUST CALL 646-915-8461
TO LISTEN! PRESS 1 TO TALK TO ME LIVE ON THE AIR. #GODEZZ
P.S. I LOVE TO HEALTHY THINGS IN MY NAUGHTY GLASSES!
Last night, before our radio show began...
My family feasted upon chicken tacos for dinner. I did not join them.
But I did join them for their Healthy Dessert Smoothie!
Ingredients:
Peanut butter
Chocolate chips
A banana
Vanilla yogurt
Ice
Creme brule coffee creamer
Then BLEND BLEND POUR DRINK!
I know its not "Vegan" persay, but it was healthier than traditional desserts, it was homemade And it was Super Delicious! The kids loved it. And so did I.
But after the show was my time.
To start off, I scavenged for any fresh veggies I could find in my kitchen and garden that I love! This is what I came up with...
Ingredients:
Garlic
Red baby bell pepper
Baby spinach
Baby kale
Tomatoe
Sofrito- flavor
Garlic hummus- spread/dressing
Flour Tortillas- wrap
Sautee veggies to your liking in the sofrito. Spread hummus on wrap. Stuff, fold, eat!
About Last Night... Even my plate was smiling!
The 2 Left Pics R B4 Veganism
The 2 Right Pics R After Veganism!
I have never had a problem with being overweight... I did notice an unnatural swelling that disappeared after cutting out the #junk #meat #dairy. #GoDezz
What should I name this?
Ingredients:
Wheat Bread
Peanut Butter
Ground Cinnamon
Sunflower Seeds
Directions:
Toast bread
Spread P.B.
Dust with cinnamon
Sprinkle seeds
P.s. you can modify any step to your tasting. The kids can do it too!
What should I name this delicious healthy snack?! Comment your suggestions! Thanks!!! Go Dezz!
I'm hungry...
I guess I'm not filling up on the right vegan snacks...
Starting from breakfast...
Fruit loops & organic soymilk.
(i love cereal.. a weakness) not sure if its vegan though... Never checked
Then, instead of coffee, I started making Green tea. Instead of black Tea because according to my blood type, black tea isn't good for me.
.. so like I said. I STARTED MAKING green tea, and saw that I had some blueberry tea bags.
What the Hell! I threw in a bag of blueberry with the green, no sugar
(the blueberry looked black tho :/ )
Anywho!
After I let it cool down. I took a sip. And noticed the tea had ALREADY stained my WHITE porcelain coffee mug!
So... Automatically. I think.
This SHIT is going to do the same thing to my teeth!
(I pour it out into the sink)
No more black tea for MEE.
For Sure!!!
Rewind.. thats fruit loops & soymilk for breakfast. No tea. Just H2O.
A few reality tv show episodes later.
I reach for an organic home grown TANGELO! (tangerine crossed with navel oranges) TANGELO. That was just picked from a family members garden Sunday!
So.. its late afternoon. 3 pm ISHH
And you guessed itttt.
I'm HUNGRY... :) #veganlife #iCan
SEE PICS OF TANGELO BELOW
I am back and I am stronger!
Go Dezz! Go Dezz!
With a family relocation, a new start is just what I needed to become the best Dezz I can be.
Who is Dezz?
For those of you don't know,
I am a free spirit. I practice positive vibrations to keep my life balanced. Happy. And healthy!
Health is very important to me, especially because of my medical history.. ( We will get to that at a later blog post I'M SURE!)
I am on a journey to eat what my body needs. And less of what my brainwashed mind tells me I want!
I have joined the online Vegan community recently and am excited about the positive attitudes and strong minded people it has put me in network with.
Even possibly an online Vegan Talk Radio Show!
Follow me on my Journey! You never kno where we will end up!
